In this episode, Polly from Lake Fitness talks about the September reset and getting into healthy habits as Autumn kicks in through using the gym and fitness classes available at the Park. There is still time to try out Lake Fitness with September’s free 7 day pass…
Plus there is news from Amy about plans for October at the Park, including Halloween – and a fleeting mention of Christmas (too soon? It is under 100 days away…)
Take a listen wherever you get your podcasts
#ArlingtonontheMic #ArlingtonParkReadingÂ
